Join Me! Optimism: 21 Days Toward Shifting Our Paradigms
February 2, 2012 Leave a comment
- 90% of happiness is determined not by the world around us but by the way our brain processes the world
- 75% of job success is based on optimism, social support and ability to see stress as a challenges instead of a threat
Becoming positive NOW works and research proves we can rewire our brains to think differently, so who wants to join me in a mission to re-train our brain to become more optimistic?
Here is our plan: For 21 days, journal about one positive experience and write down 3 positive things we are grateful for, each day.
This video was posted by Guy Kawasaki over at Google+ just in time and I am thankful today. How does society’s definition of success, set us up for failure? What is your definition of success and how has it changed over the years?
I look forward to getting to learn a little more about one another.